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What Causes Ingrown Toenails and How to Prevent Them

June 12, 2026 5 min read
What Causes Ingrown Toenails and How to Prevent Them

An ingrown toenail is a common condition where the nail digs into surrounding tissue, causing pain and infection. Incorrect nail cutting is a leading cause.

Narrow-toed shoes, trauma and genetic predisposition are also risk factors. Cutting your nails straight across and not too short at the corners is the most basic precaution.

In the clinic, orthonyxia braces, tamponade or packing techniques guide the nail to grow in the right direction. Most cases don't require surgery.

Early intervention shortens pain duration and helps prevent infection. Whenever in doubt, seek professional support.

Author

Çiğdem Haznedar

Podologist · Clinical Foot Health Specialist

With many years of clinical podology experience, she designs individual care plans for diabetic foot care, ingrown toenails, nail brace (orthonyxia) and callus–wart treatments.

  • BSc in Podology · Continuous clinical education and certification
  • 10+ years of clinical podology experience
  • Ministry-Licensed
  • Akşemsettin Mh., Sarıgüzel Cd. No: 34/2 34080 Fatih/Istanbul

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